Today You Will Learn:
- How Much Hair Grows Per Month?
- Factors Affecting Hair Growth
- What Stops Hair from Growing?
- Tips for Supporting Hair Growth
- Tips for Taking Care of Your Hair During the Growth Process
- Differences in Hair Growth: Men vs. Women
- Top 3 Hair Growth Helper Products
Long hair looks very great, for a lot of people growing long hair is really important since it looks great and gives a lot of styling options that you couldn’t think of with short hair. So, guys, what is our main struggle when it comes to growing hair? Im’ sure you answered “time”, because growing long hair requires plenty of time. Usually, it takes a few years to grow it up from zero to considerable length. That’s why many people want to know how long it takes for hair to grow.
In this article, I will answer this question, we will also learn how to grow it faster and what mistakes people usually do when it comes to growing hair. If you’re interested, we will start soon!
But before we move to the main topic, I encourage you to read my full middle-part hairstyle guide to glow this summer.
Now, let’s learn how much hair we’re able to grow in a month.
How Much Hair Grows Per Month?
On average, we can grow our hair about half an inch (1.25cm) per month. This means that we can grow about 6 inches of hair per year. But those are just average numbers, hair growth can vary from many different factors, so we can’t exactly say how much it will take you to grow your hair, let’s say 12 inches. It might take 2 years but might take a shorter or longer time as well.
Let’s speak about factors that can affect our hair growth to give you a clearer understanding of why your hair might not grow as fast as you want.
Factors Affecting Hair Growth
Age
Everything slows download and gets worse as we’re aging, unfortunately, it’s inevitable, and we can’t expect significant hair growth if we are 50-60+ years old. The hair follicles tend to produce thinner strands. Plus, the growth phase shortens. This is a cause of short hair growth.
Hormones
As with almost everything in our body, the hair also depends on hormones. If you’ve got hormonal problems or imbalances, your hair will grow slower. Pregnancy, menopause, or another thing that affects our hormonal balance can change our hair growth behavior
Health
Hopefully, you understand that it’s impossible to not have hair growth problems when you don’t have good overall health. Bad nutrition and stress for instance might affect your hair growth. Additionally, some medications, illnesses, or medical treatments, like chemotherapy will also cause hair loss.
What Stops Hair from Growing?
You will definitely agree with me that we should understand what else might cause hair loss to eliminate any problems with hair in the future. So, here are a thing that stops our hair from growing:
Genetics
The shorter hair growth cycle isn’t something rare, and many people have it, this is the reason for limiting the length their hair can reach or just the speed of hair growth.
Breakage
When we style or apply chemicals frequently to our hair, we can’t, unfortunately, avoid breakage, which just prevents our shiny hair from reaching its full potential.
Medical Conditions
Hair loss can result from medical conditions like alopecia areata or telogen effluvium. When you come across this problem, I can’t recommend something else besides visiting a doctor. Remember that every health problem is better to discuss with your healthcare professional!\
Tips for Supporting Hair Growth
Now that we covered all the factors that might affect your hair growth, we need to learn to support our hair growth, and this is what we’re gonna be doing in this section. The following methods are straightforward, but very effective if we finally want to improve our hair-growing process.
Balanced Diet
Vitamins and minerals are great health support, and of course, it’s not an exception for hair as well. Eating fiber, and healthy carbs (that I have a full guide about) is really going to make you feel better, and your body will say you thanks by being way more energetic and ready for any challenges.
Scalp Massage
It sounds a bit weird, right? But generally, massaging the scalp can improve blood circulation, which in turn stimulates hair growth. Use your fingertips or, if you don’t want to touch it with your fingers, there is a specialized scalp massager to gently massage your scalp for a few minutes daily.
Minimize Damage
And there’s a problem that I was usually coming across in the past and this was the reason why I was losing my hair quickly. I grew up my hair but didn’t use any hair products, even worse, I didn’t defend the hair from direct heat sources such as a hairdryer. It led to hair loss that I’m still dealing with, but changing the treatment really helped me to lose less hair. Tend to not style your hair with heat every day, and I also recommend you buy a hair heat protection spray, which is relatively cheap and you can easily order it online.
Tips for Taking Care of Your Hair During the Growth Process
In this section, let’s speak about what little things we can do to take care of our hair while we’re growing it:
Be Gentle
Never. Never pull or tug on your hair. Especially when it’s wet because breakage will easily happen, and you will lose plenty of hair. Being gentle it’s an essential thing to make sure you’re doing.
Use a Silk or Satin Pillowcase
This method seems to not be as effective, but it is because you tend to lose some hair at night. But using a regular silk or satin pillowcase can help you reduce friction and prevent hair damage while you sleep.
Stay Hydrated
Staying hydrated is a base for clean eating, I wrote hydration in detail in this article, so check it out! A clean, balanced diet will make your hair stronger, so drinking water is necessary if you want to achieve this result.
Protect Your Hair from the Sun
Sun rays are generally bad for us, so it’s not only affecting our skin but also the affection of our girls, which will be damaged if you don’t use any conditioner with UV protection.
Be Patient
Oh, this is impossible for some people, and I understand them very well. Patience is something many people feel a lack of, and it’s understood because we all want to look the best way possible to attract others. However, growing your hair takes time, so don't expect instant results.
Sticking to a consistent hair care routine every day will make your hair shine, believe me, just focus on the process instead of the end result.
Differences in Hair Growth: Men vs. Women
You will ask me “How long does it take for men’s and women’s hair to grow? There should be a difference. And you will be right, partially.
There’s no significant difference in hair growth between men and women, but hormonal and genetic factors can make differences in hair growth patterns. For instance, we, men, are more prone to hair loss because of our pattern baldness. That’s why many men are balding by their 40s or 50s. And women, for example, often experience hair thinning, everything because of menopause.
Top 3 Hair Growth Helper Products
We all have seen that, and still see that numerous hair growth aids on the market promise to encourage hair growth and enhance the condition of your hair. These products frequently contain substances like biotin, keratin, or essential oils that help encourage hair development, but outcomes may vary depending on the person that uses them. So, the top 3 hair growth products on Amazon for both sexes are shown below:
1. Wild Growth Hair Oil
<button-rte>Buy on Amazon (10$)<button-rte>
So, the first product that helps to fight the problem of hair loss is Wild Grwth Hair Oil. Pretty simple oil blend that Mauritius the hair and scalp. What’s the formula this product hast? Olive oil, coconut oil, and jojoba oil. They’re known for their hair growth benefits, so this explains why this hair product is this effective.
2. Nutrafol Core Hair Growth Supplement
<button-rte>Buy on Amazon (70$)<button-rte>
The next product on this list that targets several factors and might hasten the speed of our hair growth is Nutrafol Core Hair Growth Supplement. It affects hormonal balance, stress, and inflammation. It contains a blend of some natural ingredients, like marine collagen, and ashwagandha. Many people like it and leave good reviews on Amazon, so I think it’s a great reason to check it out, especially when you’re trying to get rid of extreme hair loss.
3. VEGAMOUR GRO Hair Serum
<button-rte>Buy on Amazon (64$)<button-rte>
Let’s move to the final product. This is a plant-based hair development serum with the goal of promoting healthier, thicker, and longer hair is called VEGAMOUR GRO. This non-greasy, lightweight serum contains a strong formulation that directly targets the hair follicle thanks to a special combination of natural components like mung bean, red clover, and curcumin.
The main active component of VEGAMOUR GRO Hair Serum is the vegan protein KarmatinTM microencapsulated b-silkTM, which works to strengthen and restore the hair shaft while shielding it from external aggressors. Other hair-enhancing components in the serum include biotin, zinc, and nicotinamide, which together feed the scalp and promote healthy hair development.
FAQs
Q: Will cutting your hair makes it grow faster?
I will say no, unfortunately. Regular trims do not directly affect hair development, but they, for example, help keep your hair appearing healthy by removing split ends and reducing breakage. And it’s also important to remind that hair develops from our calp, not from the end, so cutting hair can’t affect its growth speed.
Q: Do washing your hair less often promotes hair growth?
Yes and no, it depends on how frequently you wash your hair. You see if you’re not washing your hair for 3+ days, it will leave some oil and dirt buildup on your scalp, but also washing hair every day or even worse – a few times a day is the right way to over-washing and drying out our scalp. Be careful, please!
Q: Can hair growth supplements drastically increase hair growth?
They will, but not drastically. Anyways, our health doesn’t depend on supplements, and we should clearly understand it. Any supplement isn’t able to replace a healthy diet, sleep, and exercise, so do those things first before buying supplements!
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